Black instant G7 has a number of advantages: it does not contain any added calories from added creamer or sugar, it can be mixed directly into cold water for iced coffee, its packet size is very small and the sachets fit easily in a wallet. just the right choice for the many people who just prefer black coffee. G7 is widely regarded as a unique and superior gourmet instant coffee, due to a processing plant built by Italian coffee technology to poduce a flavorful instant coffee from unroasted, green coffee beans. The beans are roasted and powdered in one process that eliminates the usual bitterness of freeze-dried coffee common to other processes. If you have never tried G7, you have never seen how great instant coffee can taste. Its only ingredient is Coffee. Use it alone or as a base in coffee drinks or cooking. Starbucks apparetly has copied the basic technology used in making G7, in the production of their new Via instant coffee. Focus group taste tests say G7 beats Via almost 2 to 1 in preference for taste. If you do like your coffee sweet, but are watching your sugar intake, then the Black G7 is ideal because you can sweeten it with your sweetener of choice You can also add your own cream, milk, or non-dairy creamer if you like. This black instant is highly suitable for allergy sufferers, because they can be certain that there is nothing in the packet but pure black instant coffee. Black G7 mixes easily in cold water. During the hot summer months, iced coffee is particularly pleasurable, With Black G7, there’s no problem making coffee as cold as you like, anywhere you have access to iced and water and want to enjoy a glass of gourmet iced coffee! G7 is 100% pure black coffee with nothing added. Caffeine is rated at 60 mg per serving/packet, about 20% less than an average cup of brewed coffee. One sachet makes about 7 ounces of coffee. Natural sugar content of the beans is approximately 0.2 grams per serving. Note that the nutritional facts label provides values for 100 grams, which is equivalent to 50 servings.